{"id":4242,"date":"2023-06-29T13:43:41","date_gmt":"2023-06-29T11:43:41","guid":{"rendered":"http:\/\/anpagarciabarbon.org\/?p=4242"},"modified":"2023-06-29T13:43:41","modified_gmt":"2023-06-29T11:43:41","slug":"kung-fu","status":"publish","type":"post","link":"http:\/\/anpagarciabarbon.org\/?p=4242","title":{"rendered":"Kung fu"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/anpagarciabarbon.org\/wp-content\/uploads\/2023\/06\/4b43599a-2b24-5fc4-9cd0-93434385f4c6.image_.jpg\" alt=\"\" class=\"wp-image-4243\" width=\"510\" height=\"715\"\/><\/figure>\n\n\n\n<p>Actividade baseada no desempe\u00f1o desta arte marcial baseada en adquirir a habilidade con constancia, disciplina e esforzo. <\/p>\n\n\n\n<p>En que consiste o  Kung-Fu?<\/p>\n\n\n\n<p>Esta actividade \u00e9 favorable para a sa\u00fade mental e a relaxaci\u00f3n. Ensina concentraci\u00f3n e dominio do noso propio corpo, as\u00ed como mellora a flexibilidade e a coordinaci\u00f3n din\u00e1mica xeral .<\/p>\n\n\n\n<p><strong>Obxectivos<\/strong>:<br>Mellorar a condici\u00f3n f\u00edsica xeral e a coordinaci\u00f3n.<br>Desenvolver a forza muscular, as\u00ed como a flexibilidade e a amplitude articular.<br>Potenciar a autoestima e a seguridade nun mesmo.<br>Fomentar a autodisciplina e o autocontrol, reducindo a ansiedade ante situaci\u00f3ns perigosas.<br>Divertir e socializar.<\/p>\n\n\n\n<p><strong>Idades<\/strong>: 5\u00ba infantil ata 6\u00ba primaria<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actividade baseada no desempe\u00f1o desta arte marcial baseada en adquirir a habilidade con constancia, disciplina e esforzo. En que consiste o Kung-Fu? Esta actividade \u00e9 favorable para a sa\u00fade mental [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=\/wp\/v2\/posts\/4242"}],"collection":[{"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4242"}],"version-history":[{"count":1,"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=\/wp\/v2\/posts\/4242\/revisions"}],"predecessor-version":[{"id":4244,"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=\/wp\/v2\/posts\/4242\/revisions\/4244"}],"wp:attachment":[{"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4242"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/anpagarciabarbon.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}